Trauma-Informed Leadership and Workplace Culture Insights
Tools, language, and implementation guidance for leaders building safer, more accountable workplaces.
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Start With These!
Start here if you are leading culture change, supporting staff well-being, or navigating conflict. These three posts teach the core tools we use in training and implementation.
In Western culture, we often treat mental health and physical health separately, when in fact, they are inextricable. Emotions such as hate, anger, love, and hope are whole-body experiences.
Here, we explore how trauma perpetuates this disconnection, examine how our bodies influence our mental states (and vice versa), and offer practical strategies for rebuilding body awareness.
