Universal Precautions in Practice: 11 Tips for Trauma-Informed Leaders
Universal precaution is a useful trauma-informed tool that helps us live our values and create safety at work.
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The Art of Trauma-Informed
A Systems Transformation Blog
Shenandoah Chefalo
- Mar 21
- 3 min
What is Universal Precaution?
Universal precaution is a trauma-informed practice that helps us live the trauma-informed value of safety. When we use universal...
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Shenandoah Chefalo
- Mar 14
- 5 min
What is Vicarious Trauma… and Do You Have It?
Also referred to as compassion fatigue, vicarious trauma is a major contributor to chronic stress, especially for those who work with...
222 views0 comments
Shenandoah Chefalo
- Mar 7
- 6 min
Trauma-Informed Perspectives on Feminism
March is Women’s History Month, and this month we celebrate all women. For Women’s History Month, let’s take some time to reflect on and...
141 views0 comments
Shenandoah Chefalo
- Feb 21
- 3 min
White Supremacy in Trauma-Informed Care
The Lack of Equity in Trauma-Informed Discourse: Unpacking Oppression and White Supremacy in Trauma-Informed Spaces The trauma-informed...
328 views0 comments
Shenandoah Chefalo
- Feb 14
- 4 min
5 Examples of Institutionalized Racism Today
As trauma-informed leaders, we often confront individuals who misunderstand (or are completely unaware of) systemic and institutionalized...
225 views0 comments
Shenandoah Chefalo
- Jan 30
- 6 min
10 Books for Cultural Humility: A Black History Month Inspired Reading List for TI Leaders
February is Black History Month, so this week, we’ve curated a reading list for trauma-informed leaders to increase their cultural...
287 views2 comments
Shenandoah Chefalo
- Jan 24
- 4 min
Trauma-Informed Perspectives on Critical Race Theory
In February, we will celebrate Black History Month–but celebrating shouldn’t be the only thing we do, and February shouldn’t be the only...
301 views2 comments
Shenandoah Chefalo
- Jan 17
- 3 min
What is a Collective Disturbance?
Most of the time when we talk about trauma, our minds go to individual trauma: the trauma that we or someone we know has personally...
226 views0 comments
Shenandoah Chefalo
- Jan 10
- 3 min
What is Structural Violence?
This Monday, people across the US will celebrate Martin Luther King Jr. Day to mark the achievements of the Civil Rights Movement, which...
230 views1 comment
Shenandoah Chefalo
- Jan 6
- 5 min
December 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections For many, December is a month full of festive holiday activities and...
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Shenandoah Chefalo
- Jan 4
- 5 min
11 Trauma-Informed Boundary Phrases to Use at Work
Trauma-informed leaders know that healthy boundaries are essential for healthy relationships—in and out of work. But setting and...
1,021 views0 comments
Shenandoah Chefalo
- Dec 21, 2022
- 9 min
The Trauma Triangle: How Fostering Awareness of Reenactments Builds Resilience
The basic concept surrounding trauma-informed care is this: We all have trauma. Some of us are at a higher risk of experiencing trauma....
337 views0 comments
Shenandoah Chefalo
- Dec 13, 2022
- 6 min
9 Reasons Why Your Work Team Shouldn’t Be a Family
We’ve all heard it: “our team is a family.” Organizations across every industry use this language. From non-profits to corporate teams,...
424 views0 comments
Shenandoah Chefalo
- Dec 6, 2022
- 5 min
9 Tips for Staying Motivated on Your Trauma-Informed Journey
Committing to trauma-informed work can be a real challenge. Most trauma-informed practices involve cultural changes and large-scale...
165 views0 comments
Shenandoah Chefalo
- Dec 1, 2022
- 3 min
November 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections November is over, and there is a lot to be grateful for. There were also...
243 views0 comments
Shenandoah Chefalo
- Nov 29, 2022
- 4 min
Empathy is a Professional Superpower
All human beings are born with a capacity for empathy, but ultimately, empathy is a learned behavior—much like language. Just as language...
208 views0 comments
Shenandoah Chefalo
- Nov 22, 2022
- 4 min
The Four Pillars of Emotional Intelligence
If you read last week’s blog, you might remember that we touched on social-emotional learning, which is closely tied to emotional...
222 views0 comments
Shenandoah Chefalo
- Nov 15, 2022
- 4 min
The Intersection of the Social Determinants of Health (SDOH) and Trauma-Informed Care (TIC)
Trauma-informed care is like an umbrella that encompasses the social determinants of health, social-emotional learning, and actionable...
618 views0 comments
Shenandoah Chefalo
- Nov 9, 2022
- 6 min
The Complete Guide to Self-Awareness
“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to...
350 views0 comments
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