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The Art of Trauma-Informed Care
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Shenandoah Chefalo
6 days ago5 min read
35 “Yes, and” Phrases to Embrace Paradox
One way to embrace paradox is by adopting a "Yes, and" approach—an intentional shift that fosters complexity, understanding, and innovation.
280


Shenandoah Chefalo
Feb 45 min read
What Does Safety at Work Really Mean?
Workplace safety goes beyond physical wellbeing and doesn't just mean feeling comfortable. Safety at work builds trust and resilience.
360

Shenandoah Chefalo
Jan 284 min read
Positive Childhood Experiences (PCEs) and What It Means for Your Organization
Positive experiences protect individuals against the effects of trauma. This is applied to organizations using trauma-informed approaches.
590


Shenandoah Chefalo
Jan 217 min read
BRAVING: 7 Elements of Trust-Building at Work
Trust isn't just nice to have. It's critical for safety and efficiency. Use the 7 elements in BRAVING to help your team build trust at work.
620


Shenandoah Chefalo
Jan 145 min read
What are Trauma-Informed Approaches?
What exactly does it mean to be "trauma-informed," and why is it so important?
390

Shenandoah Chefalo
Jan 76 min read
The Flip Side of Organizational Resilience: The Anatomy of a Non-Resilient Organization
Explore characteristics of non-resilient organizations to understand how trauma-informed approaches create organizational resiliency.
330


Shenandoah Chefalo
Dec 31, 20244 min read
The Five Ss of Trauma-Informed Leadership
Trauma-informed leadership is essential to creating thriving workplaces. The Five Ss is a simple framework for embedding TI principles.
340


Shenandoah Chefalo
Dec 24, 20244 min read
Why Celebrating Small Wins Matters
Celebrating small wins is essential for keeping your team motivated, engaged, and focused on progress. Here's how.
160


Shenandoah Chefalo
Dec 17, 20244 min read
7 Powerful Benefits of Theater for Trauma Recovery
Trauma can trap individuals in cycles of pain, disconnection, and emotional paralysis. Creative solutions, such as drama and theater, can...
240


Shenandoah Chefalo
Dec 10, 20245 min read
10 Powerful Questions to Discover Your Own Trauma-Informed Solutions at Work
Asking meaningful questions is valuable for gaining clarity and is particularly helpful in building a trauma-informed culture. Use these...
440


Shenandoah Chefalo
Dec 4, 20244 min read
Psychological Safety is the #1 Factor of Effective Teams
Google studied its internal teams in hopes of building more successful teams. They found the greatest influence on performance was...
340


Shenandoah Chefalo
Nov 26, 20246 min read
Community Meetings: A Trauma-Informed Ritual You Should be Using
At Chefalo Consulting, we begin every meeting with a Community Meeting, a key ritual that consistently roots our team in emotional...
710


Shenandoah Chefalo
Nov 19, 20245 min read
The Role of Training in Effective Trauma-Informed Change Management
Training plays a crucial role in nearly every change management strategy, especially when implementing trauma-informed practices. This...
350


Shenandoah Chefalo
Nov 14, 20245 min read
How to Overcome Victim Mentality in the Workplace: A Trauma-Informed Approach
Victim mentality in the workplace can show up in many forms—constant complaints, blame-shifting, or feelings of helplessness. These...
380


Shenandoah Chefalo
Nov 5, 20245 min read
Stress vs Trauma: What’s the Difference and Why it Matters
The terms stress and trauma are similar and sometimes used interchangeably. However, stress responses are often beneficial while trauma...
1010


Shenandoah Chefalo
Oct 29, 20245 min read
Understanding Financial Trauma: Podcast with Dara Duguay, CEO of Credit Builders Alliance
Finance expert, CEO of Credit Builders Alliance (CBA), and Mindful Management podcast guest Dara Duguay talks with Shenandoah Chefalo...
140


Shenandoah Chefalo
Oct 22, 20245 min read
How to Practice Self-Compassion at Work
Accept your full humanity at work. To become a happier, more resilient worker, try these self-compassion techniques when you feel you’ve...
140


Shenandoah Chefalo
Oct 15, 20243 min read
Curiosity: One Simple Way for Anyone to be a Trauma Healer
We can signal to others that they are valuable and worth knowing through gentle inquiry and a spirit of curiosity. Trauma happens when an...
180


Shenandoah Chefalo
Oct 8, 20244 min read
How Trauma-Informed Approaches Can Transform Workplace Culture
If you want to improve outcomes at your organization, then focusing on improving workplace culture through trauma-informed approaches is...
180


Shenandoah Chefalo
Oct 1, 20244 min read
5 Affirmations to Support Compassionate Leadership
Leadership is about so much more than just making decisions or managing a team; true leadership requires fostering trust, showing...
180
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