This blog discusses self-harm and suicide, which can be sensitive topics to many readers. Please establish your safety before reading, including your mental, psychological, emotional, and safety. Self-harm is a topic that's often discussed in hushed tones, if at all. When we talk about this common warning sign for crisis (which often goes hand in hand with passive or active suicidal ideation), many people’s minds immediately jump to the more extreme forms of self-destructive