If you've been feeling exhausted lately, not from doing too much, but from something harder to name, this one is for you. In this video, Shenandoah gets personal about a kind of burnout that doesn't show up in your task list. It's the burnout that comes from being the reliable one, the calm one, the one who holds it together for everyone else. She breaks down three types of over-carrying (emotional, decision, and identity), shares the language she's been using to shift her ow