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Trauma-Informed Leadership and Workplace Culture Insights
Tools, language, and implementation guidance for leaders building safer, more accountable workplaces.
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Start With These!
Start here if you are leading culture change, supporting staff well-being, or navigating conflict. These three posts teach the core tools we use in training and implementation.






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9 Surprising Facts About Foster Care
These fast facts might change your perspective on the foster care system. Most people in the US don’t have a solid understanding of the...

Shenandoah Chefalo
May 30, 20233 min read


Nurturing Resilience: The Impact of Foster Care on Child Development
Whether we’re talking about improving performance at work or raising children, resilience is a hot topic that everyone wants to learn...

Shenandoah Chefalo
May 23, 20234 min read


Adoption Alternatives: 7 Other Ways to Help Children in Need
Adoption is a common family planning tool, and foster care is often overlooked in favor of adoption. However, foster care is a viable alternative for adoption for prospective parents who want to raise a child. If you’re considering growing your family, I urge you to consider all your options before choosing adoption. Not only is adopting a baby expensive, but it can also be ethically questionable—that’s a story for another time, though. For now, here are eight alternatives to

Shenandoah Chefalo
May 17, 20235 min read


Foster Care Reform: How We’ll Fix a Broken System
The foster care system in the United States is broken. More often than not, the system actively harms those it seeks to protect. There...

Shenandoah Chefalo
May 10, 20236 min read


9 Emotional Regulation Techniques That Actually Work (Simple, “Silly,” and Effective)
Nine simple emotional regulation techniques that feel a little silly, but work. Practical options you can use in the moment, at work or at home, to reset and respond skillfully.

Shenandoah Chefalo
Apr 12, 20236 min read


Universal Precautions in Practice: 11 Trauma-Informed Leadership Habits That Build Safety
Universal precautions at work means leading as if anyone may be carrying trauma or chronic stress. Learn why it matters for communication, psychological safety, and follow-through plus 11 trauma-informed leadership habits you can use immediately.

Shenandoah Chefalo
Mar 28, 20235 min read


Teen Suicide Prevention: How to Care for Depressed Teens and Children
If you need access to a crisis helpline right now, call 800-273-8255, the 24-hour National Suicide Prevention Lifeline. Trigger Warning:...

Shenandoah Chefalo
Apr 25, 20228 min read


Foster Care: There is No One Solution
Sorry I’ve been silent. I’ve been brooding, angry over the system, policies and government. I find it is best that I don’t write when I’m...

Shenandoah Chefalo
Mar 6, 20183 min read


Foster Care Crisis Begs for Cooperation
There are a number of organizations in the United States and around the globe that work for the betterment of foster children, but in...

Shenandoah Chefalo
Nov 9, 20152 min read
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