The Art of Trauma-Informed Care

7 Trauma-Informed Phrases I Use Every Day as a Trauma-Informed Consultant

Apr 4, 20235 min read

11 Trauma-Informed Boundary Phrases to Use at Work

Jan 4, 20235 min read

10 Things You Didn’t Know Were Trauma Responses

Oct 11, 20226 min read

Sep 245 min read

Trauma Responses Explained: Fight, Flight, Freeze, Appease

Trauma is pervasive and often overlooked. By understanding how our survival instincts (also known as trauma brain or fight, flight,...

Dec 12, 20234 min read

One Life-Changing Trauma Informed Approach You Can Implement Today

Of all the trauma-informed phrases I use, “yes, AND” might be the most common. “Yes, AND” represents a way of thinking that is essential...

Dec 5, 20237 min read

7 Subtle Self-Harm Strategies You Might Do

This blog discusses self-harm and suicide, which can be sensitive topics to many readers. Please establish your safety before reading,...

Nov 28, 20237 min read

9 Types of Safety Most People Don’t Know About

Safety is a crucial topic for trauma-informed systems, and understanding how your community defines safety is no small task. If I asked...

Nov 21, 20235 min read

Why is Safety Important in a Trauma Informed Approach?

No matter what model you use, SAMHSA or Sanctuary, safety is a core value of trauma-informed care. Safety is arguably one of the most...

Nov 1, 20225 min read

The Complete Guide to Trauma-Informed Values

In the trauma-informed care space, we often reference trauma-informed values. While we can refer to values within the TIC space broadly,...

Aug 23, 20228 min read

9 Ways to Embody Trauma-Informed Values

Throughout our last several blogs, we’ve explored the broader themes of how to accomplish trauma-informed cultural change. We’ve also...