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The Art of Trauma-Informed Care
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Shenandoah Chefalo
Jul 11, 20233 min read
Chefalo Consulting, Ohio Department of Rehabilitation and Corrections Partnership Press Release
We are proud to announce another successful project. Our work with ODRC has already begun to transform lives for Ohio state employees and...
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Shenandoah Chefalo
May 30, 20233 min read
9 Surprising Facts About Foster Care
These fast facts might change your perspective on the foster care system. Most people in the US don’t have a solid understanding of the...
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Shenandoah Chefalo
May 23, 20234 min read
Nurturing Resilience: The Impact of Foster Care on Child Development
Whether we’re talking about improving performance at work or raising children, resilience is a hot topic that everyone wants to learn...
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Shenandoah Chefalo
May 10, 20236 min read
Foster Care Reform: How We’ll Fix a Broken System
The foster care system in the United States is broken. More often than not, the system actively harms those it seeks to protect. There...
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Shenandoah Chefalo
May 2, 20233 min read
6 Things Everyone Should Know About Foster Care
The foster care system is meant to provide temporary care for children whose families are unable to care for them. While it can be a...
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Shenandoah Chefalo
Apr 25, 20235 min read
Is Your Job Harming Your Mental Health?
We need to work to live, but is work negatively impacting our well-being? For most of us, work allows us to meet some of our basic needs:...
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Shenandoah Chefalo
Apr 18, 20234 min read
5 Powerful Trauma-Informed Questions to Fuel Self-Exploration
There are tons of trauma-informed tools out there to help you integrate trauma-informed practices into your everyday life, and today...
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Shenandoah Chefalo
Apr 12, 20236 min read
9 Silly Methods for Emotional Regulation That Actually Work
Trauma-informed work can be difficult at times. After all, we are talking about trauma—and trauma isn’t fun. But that doesn’t mean that...
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Shenandoah Chefalo
Apr 4, 20235 min read
7 Trauma-Informed Phrases I Use Every Day as a Trauma-Informed Consultant
As a trauma-informed consultant, I work with trauma-informed phrases and ideas every day—and here are some of the most common phrases...
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Shenandoah Chefalo
Mar 28, 20234 min read
Universal Precautions in Practice: 11 Tips for Trauma-Informed Leaders
Universal precaution is a useful trauma-informed tool that helps us live our values and create safety at work.
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Shenandoah Chefalo
Mar 21, 20233 min read
What is Universal Precaution?
Universal precaution is a trauma-informed practice that helps us live the trauma-informed value of safety. When we use universal...
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Shenandoah Chefalo
Mar 14, 20235 min read
What is Vicarious Trauma… and Do You Have It?
Also referred to as compassion fatigue, vicarious trauma is a major contributor to chronic stress, especially for those who work with...
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Shenandoah Chefalo
Feb 14, 20234 min read
5 Examples of Institutionalized Racism Today
As trauma-informed leaders, we often confront individuals who misunderstand (or are completely unaware of) systemic and institutionalized...
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Shenandoah Chefalo
Jan 10, 20233 min read
What is Structural Violence?
This Monday, people across the US will celebrate Martin Luther King Jr. Day to mark the achievements of the Civil Rights Movement, which...
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Shenandoah Chefalo
Jan 6, 20235 min read
December 2022 Trauma-Informed Newsletter
Download this newsletter as a printable PDF: Monthly Reflections For many, December is a month full of festive holiday activities and...
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Shenandoah Chefalo
Jan 4, 20235 min read
11 Trauma-Informed Boundary Phrases to Use at Work
Trauma-informed leaders know that healthy boundaries are essential for healthy relationships—in and out of work. But setting and...
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Shenandoah Chefalo
Dec 21, 20229 min read
The Trauma Triangle: How Fostering Awareness of Reenactments Builds Resilience
The basic concept surrounding trauma-informed care is this: We all have trauma. Some of us are at a higher risk of experiencing trauma....
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Shenandoah Chefalo
Dec 13, 20226 min read
9 Reasons Why Your Work Team Shouldn’t Be a Family
We’ve all heard it: “our team is a family.” Organizations across every industry use this language. From non-profits to corporate teams,...
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Shenandoah Chefalo
Dec 6, 20225 min read
9 Tips for Staying Motivated on Your Trauma-Informed Journey
Committing to trauma-informed work can be a real challenge. Most trauma-informed practices involve cultural changes and large-scale...
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Shenandoah Chefalo
Nov 29, 20224 min read
Empathy is a Professional Superpower
All human beings are born with a capacity for empathy, but ultimately, empathy is a learned behavior—much like language. Just as language...
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