Shenandoah ChefaloApr 184 min5 Powerful Trauma-Informed Questions to Fuel Self-Exploration There are tons of trauma-informed tools out there to help you integrate trauma-informed practices into your everyday life, and today...
Shenandoah ChefaloNov 22, 20224 minThe Four Pillars of Emotional IntelligenceIf you read last week’s blog, you might remember that we touched on social-emotional learning, which is closely tied to emotional...
Shenandoah ChefaloNov 15, 20224 minThe Intersection of the Social Determinants of Health (SDOH) and Trauma-Informed Care (TIC)Trauma-informed care is like an umbrella that encompasses the social determinants of health, social-emotional learning, and actionable...
Shenandoah ChefaloNov 9, 20226 minThe Complete Guide to Self-Awareness“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to...
Shenandoah ChefaloOct 31, 20223 minOctober 2022 Trauma-Informed NewsletterDownload this newsletter as a printable PDF: Monthly Reflections As October ends and Halloween marks the transition into November, we may...