Shenandoah ChefaloApr 93 min5 Ways to Mindfully Develop Emotional IntelligenceEmotional intelligence is a superpower in today's workforce. And, leaders need to prioritize their social-emotional skills if they hope...
Shenandoah ChefaloApr 25 minHealing Through Mindfulness: Slowing Down & Asking for HelpWhat does healing look like? We often think the answer will be sold to us in pretty packaging, but the truth is that healing requires...
Shenandoah ChefaloMar 184 min5 Gender Inequity Facts We Don’t Talk About: Uncovering Trauma Ghosts for Women in the WorkforceIn looking back, we can see how far we’ve come after making great strides for gender equity in our history. Women’s History Month is also...
Shenandoah ChefaloFeb 64 min7 Characteristics of a Healthy RelationshipWhether you’re considering your romantic, platonic, or professional relationships, knowing these 7 characteristics of a healthy...
Shenandoah ChefaloJan 303 min9 Phrases for Building Relationships at WorkWhether you're collaborating closely on projects together, passing projects off, or simply brushing shoulders your coworkers have a...