The Art of Trauma-Informed Care

7 Trauma-Informed Phrases I Use Every Day as a Trauma-Informed Consultant

Apr 4, 20235 min read

11 Trauma-Informed Boundary Phrases to Use at Work

Jan 4, 20235 min read

10 Things You Didn’t Know Were Trauma Responses

Oct 11, 20226 min read

Jun 46 min read

Structural Violence in Medicine: “Doctors Have a New Plan for Fat Kids”

The institutions that hope to repair the damage of structural violence are often the same ones that cause it. I began listening to the...

Apr 93 min read

5 Ways to Mindfully Develop Emotional Intelligence

Emotional intelligence is a superpower in today's workforce. And, leaders need to prioritize their social-emotional skills if they hope...

Apr 25 min read

Healing Through Mindfulness: Slowing Down & Asking for Help

What does healing look like? We often think the answer will be sold to us in pretty packaging, but the truth is that healing requires...

Mar 184 min read

5 Gender Inequity Facts We Don’t Talk About: Uncovering Trauma Ghosts for Women in the Workforce

In looking back, we can see how far we’ve come after making great strides for gender equity in our history. Women’s History Month is also...

Feb 64 min read

7 Characteristics of a Healthy Relationship

Whether you’re considering your romantic, platonic, or professional relationships, knowing these 7 characteristics of a healthy...

Jan 303 min read

9 Phrases for Building Relationships at Work

Whether you're collaborating closely on projects together, passing projects off, or simply brushing shoulders your coworkers have a...