The Art of Trauma-Informed Care

Studies show that roughly 62% of employees leave their jobs due to “toxic company culture” ( Forbes ), revealing that people don't quit...

August 9th was Book Lover’s Day, so in honor of this bookish holiday, we’re bringing you a list of nine books from one of the libraries...

In our fast-paced world, where the demand for hard skills often overshadows the essence of soft skills, it’s time to redefine what...

If there’s one thing I wish people understood about trauma-informed change, it’s that this work is cyclical. There might be a clear...

🎙️ Dive into the world of organizational wellness with our new podcast, coming soon from Chefalo Consulting! We are beyond excited to...

The simple act of coloring, often associated with childhood pastimes, has emerged as a powerful tool for adults seeking mindfulness and...

The institutions that hope to repair the damage of structural violence are often the same ones that cause it. I began listening to the...

This article was originally published in Chefalo Consulting's December 2022 Trauma-Informed Newsletter. Healing from trauma is a process...

May is foster care awareness month, and this year, I'd like to increase awareness about the foster care system and how it ties into other...

We are excited to bring you a comprehensive kit designed to empower individuals on their healing journey, revealing the profound fusion...

As April comes to a close, we want to ensure you didn't miss out on some insightful blogs that could enrich your personal and...

When I introduce mindfulness to organizations, people usually think of deep breathing. While breathing and meditation are methods of...

This exciting funding opportunity is designed to support trauma-informed training for state, local, territorial, or Tribal law...

When committing to self-care is too challenging, preparing for self-care is sometimes the best decision we can make to take care of...

Emotional intelligence is a superpower in today's workforce. And, leaders need to prioritize their social-emotional skills if they hope...

What does healing look like? We often think the answer will be sold to us in pretty packaging, but the truth is that healing requires...

In honor of Women’s History Month, we’re highlighting women who have made—and are making—history. Foster care is associated with many...

Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma on individuals, communities,...

Understanding attachment theory helps us make the important first step of the trauma-informed paradigm shift. Once we make the shift, we...

Attachment styles can help us understand how our trauma impacts our relationships—and what we can do about it. I work with many...