The Art of Trauma-Informed Care

What does healing look like? We often think the answer will be sold to us in pretty packaging, but the truth is that healing requires...

Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma on individuals, communities,...

Understanding attachment theory helps us make the important first step of the trauma-informed paradigm shift. Once we make the shift, we...

Attachment styles can help us understand how our trauma impacts our relationships—and what we can do about it. I work with many...

Whether you’re considering your romantic, platonic, or professional relationships, knowing these 7 characteristics of a healthy...

Whether you're collaborating closely on projects together, passing projects off, or simply brushing shoulders your coworkers have a...

Of all the trauma-informed phrases I use, “yes, AND” might be the most common. “Yes, AND” represents a way of thinking that is essential...

This blog discusses self-harm and suicide, which can be sensitive topics to many readers. Please establish your safety before reading,...

Safety is a crucial topic for trauma-informed systems, and understanding how your community defines safety is no small task. If I asked...

No matter what model you use, SAMHSA or Sanctuary, safety is a core value of trauma-informed care. Safety is arguably one of the most...

Maslow’s hierarchy of needs is an important and often-referenced concept in trauma-informed care. It often stands alone—yet, to be...

Talking about money is taboo, but we need to have difficult conversations if we want to improve our relationships with our wallets....

We are proud to announce another successful project. Our work with ODRC has already begun to transform lives for Ohio state employees and...

Also referred to as compassion fatigue, vicarious trauma is a major contributor to chronic stress, especially for those who work with...

As trauma-informed leaders, we often confront individuals who misunderstand (or are completely unaware of) systemic and institutionalized...

February is Black History Month, so this week, we’ve curated a reading list for trauma-informed leaders to increase their cultural...

This Monday, people across the US will celebrate Martin Luther King Jr. Day to mark the achievements of the Civil Rights Movement, which...

We’ve all heard it: “our team is a family.” Organizations across every industry use this language. From non-profits to corporate teams,...

Committing to trauma-informed work can be a real challenge. Most trauma-informed practices involve cultural changes and large-scale...

“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to...