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Trauma-Informed Leadership and Workplace Culture Insights
Tools, language, and implementation guidance for leaders building safer, more accountable workplaces.
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Start With These!
Start here if you are leading culture change, supporting staff well-being, or navigating conflict. These three posts teach the core tools we use in training and implementation.






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The Role of Training in Effective Trauma-Informed Change Management
Training plays a crucial role in nearly every change management strategy, especially when implementing trauma-informed practices. This...

Shenandoah Chefalo
Nov 19, 20245 min read


Discussing Microaggressions through a Trauma-Informed Lens
Understanding the foundational concepts of microaggressions and microresistance helps us promote diversity, equity, inclusion, and...

Shenandoah Chefalo
Jun 18, 20243 min read


Structural Violence in Medicine: “Doctors Have a New Plan for Fat Kids”
The institutions that hope to repair the damage of structural violence are often the same ones that cause it. I began listening to the...

Shenandoah Chefalo
Jun 4, 20246 min read


Beyond Awareness: Understanding the Interconnections of Foster Care and Societal Challenges
May is foster care awareness month, and this year, I'd like to increase awareness about the foster care system and how it ties into other social issues we hope to heal from. Foster Care Awareness Month is traditionally a time dedicated to highlighting the needs and challenges within the foster care system. This year at Chefalo Consulting, we're going to do something a little different. My goal is to broaden the conversation. In this article, we'll explore how the foster care

Shenandoah Chefalo
May 14, 20244 min read


Re-Writing History: 10 Female Foster Care Survivors Who Thrived
In honor of Women’s History Month, we’re highlighting women who have made—and are making—history. Foster care is associated with many negative outcomes. Yet, there are so many resilient girls who not only survived foster care but grew into empowered women. Here are 12 of them. We know that experiences in foster care are associated with negative outcomes. Since the 90s, we’ve understood that trauma has a lasting effect on peoples’ lives, especially when that trauma happens at

Shenandoah Chefalo
Mar 12, 20245 min read


Discover the Power of Trauma-Informed Change: Transforming Lives & Organizations
Trauma-informed change is a revolutionary approach that acknowledges the far-reaching impact of trauma on individuals, communities,...

Shenandoah Chefalo
Feb 27, 20243 min read


7 Subtle Self-Harm Strategies You Might Do
This blog discusses self-harm and suicide, which can be sensitive topics to many readers. Please establish your safety before reading, including your mental, psychological, emotional, and safety. Self-harm is a topic that's often discussed in hushed tones, if at all. When we talk about this common warning sign for crisis (which often goes hand in hand with passive or active suicidal ideation), many people’s minds immediately jump to the more extreme forms of self-destructive

Shenandoah Chefalo
Dec 5, 20237 min read


Maslow’s Hierarchy of Needs and Blackfoot Beliefs
Maslow’s hierarchy of needs is an important and often-referenced concept in trauma-informed care. It often stands alone—yet, to be...

Shenandoah Chefalo
Nov 14, 20233 min read


7 Tips to Create Cultural Change at Work through a Trauma-Informed Lens
If you take a look at history, it’s obvious that cultural change happens slowly. Many of the changes we experience hardly feel like changes at all. They happen gradually over the course of a lifetime, and they elude our attention. But when we shift our perspectives and take an intentional, measurable, and trauma-informed approach to cultural change, we discover that it is not only larger and faster than we initially believed—it is also more impactful, more achievable, and mor

Shenandoah Chefalo
Aug 16, 20226 min read


A Nation Triggered: Using Powerful Questions to Coach Ourselves in Bi-Partisanship
A NATION TRIGGERED Using Powerful Questions to Coach Ourselves to Bi-Partisanship It’s official: in the United States we have a new...

Shenandoah Chefalo
Feb 1, 20173 min read
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