Understanding the Essentials of
Trauma-Informed Care

Six years ago, our family gave up Christmas! That's right, we gave it all up: no tress, no decorations, no fancy ham dinner and...

I try really hard on this blog to bring you thoughts and ideas that you might not have heard before. I try to speak not only from my...

Since the release of Garbage Bag Suitcase, I have had some interesting human encounters. I have traveled around the country and even into...

Lying is a topic that I have been meaning to cover on this blog for sometime, but frankly every time I sit down to write it, I get...

I was recently asked to be on the Incarcerate US podcast that is hosted by Dante Nottingham, an inmate who has been locked up since the...

I have written before about how I was a self-help book addict. I read every book I could find, re-reading several of them and even going...

A NATION TRIGGERED Using Powerful Questions to Coach Ourselves to Bi-Partisanship It’s official: in the United States we have a new...

Writing for this blog is sometimes problematic for me. I try to be as transparent as possible and talk about the things that are truly...

I have never really been good at relationships. Intimacy scares me, and trust is something that is earned. When I travel now, speaking...